Ugi Exercise Yoga Ball at Home Kit
- The Ugi® ball is 15” in diameter and comes in 4 weights.
- Ugi balls are hand-stuffed
- Maintains shape and elasticity.
- Made out of a highly durable, wax-coated, poly vinyl material.
Ugi® works on a combination of strength, core and cardio. The exercises are functional in nature, utilizing your full range of motion, which means the workout creates long, lean muscles. Ugi is a challenging workout. Listening to your body, working at your own pace, and following the modifications will help you make your Ugi workout your own. Progression comes with practice and there are endless ways to find new challenge in the workout.
- Green - 12 lbs
- Turquoises - 10 lbs
- Pink - 8 lbs
- Purple - 6 lbs
DVD and Workbook Included