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York Quad-Grip Dual Flange Olympic Plate Sets – York Quad-Grip barbell plates feature a unique dual opposing gripping system that includes recessed slots and raised flanges. Dual sided flanges are cast into both sides of the plate adding multiple features. The first, and perhaps most important, is the four recessed slots that are created on each side of the plate. These opposing plate slots make room for fingers and hands and lessen the chances of injury when loading plates. They also work great at allowing the user quick and easy pick up off the floor. Raised flanges are like those of a typical cast iron Olympic plate with the exception of being present on both sides instead of just one. This dual sided flange allows a gripping area on one side of the plate for the thumb and the other side of the plate for the fingers. While the Quad-Grip plate by York Barbell does not have actually gripping holes, the recessed slot and raised flange design makes them very functional and maneuverable in the gym.
- 300 lb set includes:
- 2 x 2½ lb Quad-Grip Olympic Plates
- 4 x 5 lb Quad-Grip Olympic Plates
- 2 x 10 lb Quad-Grip Olympic Plates
- 2 x 25 lb Quad-Grip Olympic Plates
- 2 x 35 lb Quad-Grip Olympic Plates
- 2 x 45 lb Quad-Grip Olympic Plates Olympic Spring Clip Collars x 1 Pair
- 7′ Olympic York Bar x 1