Replacing the First Degree Fitness Fluid Power Cube, the Dynamic Fluid Strength P928 is an effective posterior chain and functional trainer, working the biggest and strongest muscles in the body at a high volume, without overloading. The foundation of P928 is the deadlift, making it a great core trainer and accessible to any ability and maximizing resistance with Dynamic’s (FDF) patented Fluid Force.
Designed to support complex lifting routines, consisting of several exercises, P928 removes the weak muscular or mechanical link of traditional weight training to provide a Progressive Concentric Load Cycle™ to the targeted muscles. You can train at peak power throughout the entire range of motion.
- Dead lift - high pull - bent row - high curl
- High curl - high pull - bent row - dead lift
- Diagonal pattern pulling, chopping, and swinging for upper and lower extremity work
